Sports

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VHS Girls Golf: Coach Devin Muirhead, Grace Murphy, Marybelle Ward, Kaylee Hanson, Mekallyn Bancroft, Jaycie Cox, Kaetryn Bancroft, Jojo Jordan, Coach Shawna Houdek..

The Valentine Cross Country Team traveled to the Gordon Country Club Thursday, September 22, 2022. The individual Mens 5000 Meter Varsity are as follows: Second place, Grant Springer, 18:55; fourth place, Isaac Cronin, 19:18; 12th place, Landon Mooney, 23:38 PR; 16th place, Kadon Wenig, 24:16; 17th place, Harvey Dean Fast Horse, 24:58 PR.

The Lady Badgers hosted Stuart, Thursday, September 22, 2022 and lost in three sets. Scoring: Valentine - 15, 21, 17 = 0 Stuart - 25, 25, 25 = 3 Ashlee Bacon and Malika Monroe led in kills each with 7, Finley Mosner with 5, Kinsey Buechle and Lainey Egelhoff each with 4.

The Lady Badgers hosted their Invitational, Tuesday, September 20, 2022, at Frederick Peak Golf Course and won with 383. Six teams competed at this event, and the Lady Badgers shot their second lowest score of the year said Coach Devin Muirhead.

The Sparks Nebraska Spurs chapter of Cowboy Fast Draw Association hosted another successful event this past weekend with three days of competition at the Cherry County Fairgrounds. Most of the 77 competitors started arriving on Thursday, September 15, and stayed through Sunday.

The Cowboys traveled to Minatare Friday, September 23, 2022, and came away with a 66-6 win. Scoring by quarters: Cody-Kilgore - 44, 8, 8, 6 = 66 Minatare - 0, 6, 0, 0 = 6 Tristan Fish had 58 passing yards in the game.

Kassidy Roseberry setting during the tournament at Brady. The varsity Cowgirls came home from Minatare, September 23, 2022, with a win, beating the Indians in four sets: 14-25, 25-22, 29-27, 25-10.

Coach Ian Bish said, “Our boys played extremely hard all night but unfortunately we came out on the wrong side. On the defensive side of the ball, we flew around and made play after play all night. Offensively we had our opportunities but we have to finish drives when we get the ball inside the redzone.”

Life is busy, especially for families. From late-night work meetings to school events and extracurriculars, families are on the go. This can often lead to rushed meals or meals on the go. With hectic schedules, it is important to plan relaxed family mealtimes into your schedule as often as possible. There are several benefits to relaxed family meals that include: the development of positive eating habits, creation of stronger parent-child bonds, and better school performance. The University of Nebraska’s EAT Family Style at Home website supports families with quick, easy, and fun ways to make mealtimes healthy, enjoyable, and less stressful for everyone.